EMPOWER FITNESS
PERSONAL TRAINING & ONLINE COACHING IN PLYMOUTH
At Empower, we get the results you want but in the most healthy and sustainable way possible!
Together, we will unlock your mobility, build your strength and restore balance to your body.
We offer many options, including a fully private 1-2-1 experience, or you can train with a friend or partner and share the journey together, all at Empower!
MOVE WELL, PERFORM WELL
To reach your highest potential in both your personal and professional life, it’s essential to have both a strong mind and a strong, healthy body. Imagine feeling a profound sense of confidence and power from within every day, moving with ease and grace, never struggling with flights of stairs, carrying heavy shopping or moving furniture. Empower Fitness Personal Training is designed to help you achieve just that.
At Empower, we get the results you want but in the most healthy and sustainable way possible!
We strive to create a warm and friendly environment where you can feel truly welcome and relaxed. This creates the perfect learning environment for you to unlock your full potential and become the strongest, most resilient version of yourself.
We understand that this is a holistic journey that is just as much about the development of your physical strength as it is about your mental strength. We offer the necessary tools to live a fulfilling and happy life. Join us and discover your strength to get the most out of life today!
About Us
Head Coach and Founder of Empower Fitness
Hello, I’m Justin, the Founder and Chief Coach here at Empower Fitness. With over a decade in the health and fitness industry, I bring a wealth of expertise and qualifications to the table.
I hold a Level 4 qualification in Strength and Conditioning, a Level 3 in Personal Training, a Military Physical Training Instructor designation from the AAPTI, and certifications in CrossFit, Functional Movement Screening (Level 2), and Senior Fitness, among others.
My true passion lies in assisting everyday people in reaching their health and fitness aspirations. Whether you’re feeling overwhelmed, have faced setbacks in the past, or are grappling with shoulder or lower back pain, I’m here to help.
I craft personalised fitness plans suited to your unique needs and constraints, drawing upon my extensive experience with a diverse clientele—ranging from Office professionals to Armed Forces Personnel, Athletes, and bodybuilders.
As someone committed to lifelong learning, I keep myself abreast of the newest and most effective training methodologies. I continuously seek to improve and enrich my expertise to offer you the best.
With me as your coach, you’ll find someone who is qualified and genuinely committed to your success.
So, if you’re on the lookout for a fitness specialist who genuinely cares about your progress, Empower Fitness is your ultimate destination.
Get The Best Service At The Best Price